Category Saturday 7

Saturday: Morning Start

Get up to a fresh glass of water Reach up with your hands to a beam and hang. Be free. Stretch. Feel your (bare) feet connect with the ground Hot shower. Followed by cold. Breathe. Deep. Be intentional. Salute the…

Saturday 7: Morning

Coffee brewed (slowly) Sour dough toast with marmalade Weekend newspapers Music (something mellow and chilled) Leisurely walk on the beach (happy dog) Plan dinner for later (something extra nice) Head out for the afternoon for family fun